{"store":{"baseInfo":{"podcastTitle":"The Lightleader Podcast with Patricia Celest","slug":"patriciacelest","podcastDescription":"This is the place for you who want to create a more positive impact in the world and elevate the freedom and joy in your life. To be that self-led leader who lights up the world, with your unique light, together with others.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13518743/Posters_for_podcast_courses_and_others_2_b4hvy.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13518743/Posters_for_podcast_courses_and_others_2_b4hvy_1200x628.jpg?s=b05e4605fb0bb4e5e68cbffc569b91b7&e=png","podcastUrl":"https://patriciacelest.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/patriciacelest/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pu/pbblog-uimtg-ce4797","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":17,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Patricia Celest","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67d4fb56d8368b1cc50c778c","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-uimtg-ce4797-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-lightleader-podcast/id1622826836","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fpatriciacelest.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13518743%26podcastIdTag%3Duimtg&dfl=https%3A%2F%2Fpatriciacelest.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3JNLkNHJud3CNbFHtpacUv","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/d8b6d042-b2d6-4f36-8d0e-566ba128af2b","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF2C2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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This podcast is for heart-led entrepreneurs

who create a better world and want to scale and enjoy life while doing it!

Entrepreneurs that I would call lightleaders, since you lead your light out in the world. And also guide and lead others towards their inner light.

If you want to be inspired by how you can grow both your business and yourself, this is the place for you.

Whatever success means to you, I am convinced that growing your business and giving your gift should be filled with joy, motivation and enthusiasm. Although it can sometimes feel challenging to be a business owner and lightleader.

Therefore, I am a holistic business coach who helps you navigate through the challenges you might have. So that you can come back to the motivation and joy of giving your gift to the world. Because the world needs you, dear lightleader.

In this podcast, you get to hear both my thoughts and others through the interviews I do with other Lightledars. We want to inspire you to do your lightwork with so much more ease.

Welcome to share this podcast and favourite episodes with others!

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In this episode I will share with you:

How you can catch your negative patterns of overwhelm and turn them around.
How you can experience more ease, calm and knowing what to do next when you have a lot to do.

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In this episode I will share with you:

How you can catch your negative patterns of overwhelm and turn them around.
How you can experience more ease, calm and knowing what to do next when you have a lot to do.

3. Overwhelm prevention - how you avoid getting negatively impacted by having a lot on your plate

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